Joining the 10 Club!

I have just finished my 10th Saturday morning Parkrun, officially joining the 10 Club! The Saturday was mild enough to finally wear brightly colored shorts! The turn out was big, and I placed in the top 5! The best part of the morning was the free 10 Club shirt that was waiting in my runner’s account!

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Our group photo!

xoxo

O

Track club, weekly run down!

This week at track was filled with intense, but satisfying workouts! On Tuesday we did a well rounded mid distance workout in which we completed 2x 800, with a 400 slow jog, 2x 600, with 400 slow jog, and lastly 3x 200- of which I knew I had pushed myself, because afterwords I felt ready to throw up.

I wasn’t able to attend Thursday’s practice, but I am very excited for next weeks practices!