Pop Up Mile #1

Hey guys so this a quick blog post upon the completion of my first pop up mile.

A pop up mile is one that is announced 2 days prior to the actual race itself. This first one was held at Ravenscroft school. It was a hot and sticky evening. I started the mile with the pack but fell off slightly at the end of lap 2 as the competitors were very fast. I finished up the race with a 6:20, not a PR but a decent time for me. I had not run a mile in a few years so was unsure what time I would get. I went to the pop up with a friend – they got a PR!



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